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Dr. Nichols Nelson, DDS is a top-rated dentist on dentalinsider.com

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Nov 29,2019 Sandra K I had an emergency visit and was able to get in right away.  Always treated with so much kindness here. The staff and doctors go over the top to make you comfortable..

Nov 12 2019  Ava E.  This is my favorite place because of the toys and how gentle they are when cleaning my teeth. They also were nice enough to let me watch my dad's teeth get cleaned and learn how it is done.

Nov 11 2019 Diane S  Always friendly. I have been going to Woodland for many years and I know they are excellent.

Aug 26 2019 AnnMarie R. I was very satisfied with the visit.  I felt very relaxed

July 9,2019 Terry O. Been going to Woodland Dental from the day they opened. Their staff is extremely welcoming. Dr Zelko and Dr Nelson are excellent with both kids and adults. Truly happy with the whole staff.

May 20,2019 Dan W. Everyone is terriific. They compliment each other in creating an atmosphere that makes each appointment a pleasant experience.

 

 

 

Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win

By Woodland Dental Group
December 19, 2016
Category: Oral Health
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When you’re among the top players in your field, you need every advantage to help you stay competitive: Not just the best equipment, but anything else that relieves pain and stress, and allows you to play better. For top-seeded Canadian tennis player Milos Raonic, that extra help came in a somewhat unexpected form: a custom made mouthguard that he wears on the court and off. “[It helps] to not grind my teeth while I play,” said the 25-year-old up-and-coming ace. “It just causes stress and headaches sometimes.”

Mouthguards are often worn by athletes engaged in sports that carry the risk of dental injury — such as basketball, football, hockey, and some two dozen others; wearing one is a great way to keep your teeth from being seriously injured. But Raonic’s mouthguard isn’t primarily for safety; it’s actually designed to help him solve the problem of teeth grinding, or bruxism. This habitual behavior causes him to unconsciously tense up his jaw, potentially leading to problems with muscles and teeth.

Bruxism is a common issue that’s often caused or aggravated by stress. You don’t have to be a world-class athlete to suffer from this condition: Everyday anxieties can have the same effect. The behavior is often worsened when you consume stimulating substances, such as alcohol, tobacco, caffeine, and other drugs.

While bruxism affects thousands of people, some don’t even suspect they have it. That’s because it may occur at any time — even while you’re asleep! The powerful jaw muscles that clench and grind teeth together can wear down tooth enamel, and damage both natural teeth and dental work. They can even cause loose teeth! What’s more, a clenching and grinding habit can result in pain, headaches and muscle soreness… which can really put you off your game.

There are several ways to relieve the problem of bruxism. Stress reduction is one approach that works in some cases. When it’s not enough, a custom made occlusal guard (also called a night guard or mouthguard) provided by our office can make a big difference. “When I don’t sleep with it for a night,” Raonic said “I can feel my jaw muscles just tense up the next day. I don’t sense myself grinding but I can sort of feel that difference the next day.”

 An occlusal guard is made from an exact model of your own mouth. It helps to keep your teeth in better alignment and prevent them from coming into contact, so they can’t damage each other. It also protects your jaw joints from being stressed by excessive force. Plus, it’s secure and comfortable to wear. “I wear it all the time other than when I’m eating, so I got used to it pretty quickly,” said Raonic.

Teeth grinding can be a big problem — whether you put on your game face on the court… or at home. If you would like more information about bruxism, contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Stress & Tooth Habits” and “When Children Grind Their Teeth.”