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Dr. Nichols Nelson, DDS is a top-rated dentist on dentalinsider.com

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Nov 29,2019 Sandra K I had an emergency visit and was able to get in right away.  Always treated with so much kindness here. The staff and doctors go over the top to make you comfortable..

Nov 12 2019  Ava E.  This is my favorite place because of the toys and how gentle they are when cleaning my teeth. They also were nice enough to let me watch my dad's teeth get cleaned and learn how it is done.

Nov 11 2019 Diane S  Always friendly. I have been going to Woodland for many years and I know they are excellent.

Aug 26 2019 AnnMarie R. I was very satisfied with the visit.  I felt very relaxed

July 9,2019 Terry O. Been going to Woodland Dental from the day they opened. Their staff is extremely welcoming. Dr Zelko and Dr Nelson are excellent with both kids and adults. Truly happy with the whole staff.

May 20,2019 Dan W. Everyone is terriific. They compliment each other in creating an atmosphere that makes each appointment a pleasant experience.

 

 

 

To Prevent Tooth Decay, Practice Effective Brushing and Flossing

By Woodland Dental Group
April 29, 2016
Category: Oral Health
Tags: oral hygiene  
ToPreventToothDecayPracticeEffectiveBrushingandFlossing

There are two basic facts about tooth decay: 1) next to the common cold, it’s the world’s most prevalent infectious disease; and 2) with modern dentistry, it’s preventable.

Getting from Fact 1 to Fact 2 requires the daily hygiene habits of brushing and flossing. You probably learned these tasks when you could barely peer over the bathroom sink; but the real question is: are you getting the most benefit from your efforts? It’s not merely doing them, but doing them the right way.

For example, bearing down on your teeth and brushing vigorously isn’t just unhelpful, it’s damaging. Instead, you should hold your brush with perhaps just two fingers at a 45-degree angle relative to your gum line and “gently” scrub with short circular or “wiggly” strokes. Continue this action around each arch brushing all tooth surfaces, which should take about two minutes.

Your toothbrush itself is also important: most people (unless otherwise directed by their dentist) should use a multi-tufted brush with soft bristles. If you brush with the proper pressure it should last 4 to 6 months before replacing it. You should also replace it if the bristles become worn or splayed.

Flossing once a day is important for removing the plaque between teeth your toothbrush bristles can’t reach. The best technique is to form a “C” with the floss that wraps around each tooth and move it up and down gently three or four times until you hear a squeaky clean sound on both sides of the tooth.

The ultimate test of your efforts comes during your regular dental checkups. You can get a check now, though, on how you’re doing by using your tongue to feel your teeth at the gum line. If they feel smooth and slick, you’re probably doing a good job of plaque removal; but if they feel a bit rough and gritty, you’re missing some of the plaque and need to be more thorough when brushing. You can also use floss by running it up and down the tooth surface — if it squeaks, they’re clean!

Your particular dental condition may require specific treatment or the use of other dental products like antibacterial mouthrinses. But learning and practicing proper brushing and flossing is key to keeping teeth and gums healthy and disease-free.

If you would like more information on proper oral hygiene, please contact us or schedule an appointment for a consultation.