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Dr. Nichols Nelson, DDS is a top-rated dentist on dentalinsider.com

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Nov 29,2019 Sandra K I had an emergency visit and was able to get in right away.  Always treated with so much kindness here. The staff and doctors go over the top to make you comfortable..

Nov 12 2019  Ava E.  This is my favorite place because of the toys and how gentle they are when cleaning my teeth. They also were nice enough to let me watch my dad's teeth get cleaned and learn how it is done.

Nov 11 2019 Diane S  Always friendly. I have been going to Woodland for many years and I know they are excellent.

Aug 26 2019 AnnMarie R. I was very satisfied with the visit.  I felt very relaxed

July 9,2019 Terry O. Been going to Woodland Dental from the day they opened. Their staff is extremely welcoming. Dr Zelko and Dr Nelson are excellent with both kids and adults. Truly happy with the whole staff.

May 20,2019 Dan W. Everyone is terriific. They compliment each other in creating an atmosphere that makes each appointment a pleasant experience.

 

 

 

Worried about Your Child's School Snack Choices? Here's What You Can Do

By Woodland Dental Group
April 15, 2018
Category: Oral Health
WorriedaboutYourChildsSchoolSnackChoicesHeresWhatYouCanDo

If you’re committed to providing your family nutritional, low-sugar snacks, you’re not only helping their physical well-being but their dental health too. If you have school-age children, though, you might be concerned about other snacks available to them while away from home.

To begin with, any potential problems at school with available snack items might not be as bad as you think. A few years ago the U.S. Department of Agriculture (USDA) established new snacking guidelines for public schools. Known as the Smart Snacks in Schools initiative, the new guidelines require schools to only allow snacks sold on school grounds that meet minimum nutritional standards. In addition, these guidelines promote whole grains, fruits, vegetables and low-fat dairy products.

Still, the guideline standards are only a minimum, which could leave plenty of room for snacks that don’t meet your nutritional expectations. And school-offered snacks aren’t the only ones available on campus: there are also those brought by other students, which often get swapped around. The latter represent tempting opportunities for your child to consume snacks that aren’t the best for dental health.

But there are things you can do to minimize the lure of these poor snacking opportunities at school. First and foremost is to educate your child on why some snacks are better for them than others. In other words, make nutrition an instilled family value—and, of course, practice what you preach.

You can also send them with snacks you deem better for them than what’s available at school. Of course, you’ll be competing with a lot of exciting and enticing snacks, so try to inject a little “pizzazz” into yours like a dusting of cinnamon or a little parmesan cheese on popcorn. And use a little creativity (even getting your kids involved) to make snack choices fun, like using cookie-cutters to shape whole-grain bread and cheese into shapes.

And consider getting involved with other parents to encourage school administrators to adopt stricter snack standards over and above the Smart Snacks in Schools initiative. This not only may improve the nutritional content of available snacks, but also transform a “family value” into a community-wide appreciation for snacks that promote healthy teeth and gums.

If you would like more information on dental-friendly snacking, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”